7 Habits to Be Happier: A Couples’ Guide to Lasting Relationship Joy
Happiness in intimate relationships is not an accident, it is not something you stumble into…. it’s a practice. Grounded in solid principals…
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The Blurred Lines Between Love and Obsession
The Blurred Lines Between Love and Obsession As a professional couples counsellor with over 30 years of experience, I have seen many…
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How To Forgive What I Can’t Forget
How to forgive what You can’t forget When trust is shattered by betrayal, the path to healing can seem impossible to navigate….
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Unlocking Emotional Barriers: Steps to Melt a Hardened Heart
The Landscape of Relationships In the complex landscape of relationships, a hardened heart represents more than just emotional distance, it’s a protective…
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Mastering the Narcissist’s Game: Strategies for Reclaiming Your Power
As a couples counsellor who has worked with many people affected by narcissistic behaviour, I have seen firsthand the devastating impact it…
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The Path to Emotional Fulfillment: A Couple’s Guide
Love’s Emotional Roller Coaster: Are You Ready For The Ride? The journey of love is often compared to a roller coaster ride,…
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Emotional Baggage and It’s Impact on Relationships
Many of us, if not all, carry something called ’emotional baggage’ that can seriously impact our intimate relationships. Understanding and addressing this…
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Listening – The Missing Half of Communication
In the Age of Communication, listening is often overlooked. This blog post explores the importance of listening in talking and negotiation in…
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To Stay or To Go, That is the question
In exploring the aftermath of infidelity in a relationships, we consider whether it signals the definitive end or an opportunity for growth….
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When your partner has borderline personality disorder
Being in an intimate relationship with another person can at times be challenging, which can be even more so when one partner…
