Unlocking Emotional Barriers: Steps to Melt a Hardened Heart
The Landscape of Relationships In the complex landscape of relationships, a hardened heart represents more than just emotional distance, it’s a protective…
Mastering the Narcissist’s Game: Strategies for Reclaiming Your Power
As a couples counsellor who has worked with many people affected by narcissistic behaviour, I have seen firsthand the devastating impact it…
The Path to Emotional Fulfillment: A Couple’s Guide
Love’s Emotional Roller Coaster: Are You Ready For The Ride? The journey of love is often compared to a roller coaster ride,…
Emotional Baggage and It’s Impact on Relationships
Many of us, if not all, carry something called ’emotional baggage’ that can seriously impact our intimate relationships. Understanding and addressing this…
Listening – The Missing Half of Communication
In the Age of Communication, listening is often overlooked. This blog post explores the importance of listening in talking and negotiation in…
To Stay or To Go, That is the question
In exploring the aftermath of infidelity in a relationships, we consider whether it signals the definitive end or an opportunity for growth….
When your partner has borderline personality disorder
Being in an intimate relationship with another person can at times be challenging, which can be even more so when one partner…
Communication Style – DOTS
The way we communicate plays a crucial role in shaping our relationships and connections with the one’s we love. In this post,…